Sufferers of social anxiety disorder have difficulty coping in certain social situations which may limit their capability to cope in school, the workplace and in their social lives. Cognitive Behavioural Therapy (CBT) is frequently used to treat this disorder. CBT is...
Dream therapy involves interpreting symbols and events of a client’s dreams. Clients are asked to record their dreams upon waking and this may take the form of drawing, voice recording or simply writing down the events. In modern times, most counsellors believe that...
