Modern day life has left people feeling that they aren’t present in their own lives, between multitasking and coping with complex priorities. Mindfulness, which has its origins in Buddhism, can help people achieve balance in their life, react calmly to distressing...
Osteopathy is a complementary or alternative medicine (CAM) when used outside of the US. It is founded on the principle that our general wellbeing depends upon our ligaments, muscles, joints and connective tissue working together. Osteopaths aims to find, prevent and...
Family or systemic therapy is centred on the improvement of relationships between family members and how each member interacts with each other. This can help a family to settle tension, overcome life changing events and encourage members to act collaboratively and...
Modern day life has left people feeling that they aren’t present in their own lives between multitasking and coping with complex priorities. Mindfulness which has its origins in Buddhism can help people to achieve balance in their life, react calmly to distressing...
Traditionally, acupuncture aims to rebalance the energy that flows along the meridian points of the body with the insertion of fine sterilised needles into the skin. This works by stimulating nerves in the muscle tissue and under the skin. Traditional practitioners...
Press release December 2015: A few months ago, like most people, I was suffering with all the ups and downs that family life throws at you as well as our jobs. More than that I also had a few health issues which left me totally without energy and my get-up and go had...