If you’re in the UK and seeking therapy for Complex Post Traumatic Stress Disorder (PTSD), you may be wondering where to start. The good news is that there are now many options available, a good one for finding a Complex PTSD therapist online is BetterHelp. In...
Skin picking, also known as Dermatillomania, is a condition in which an individual feels compelled to repeatedly pick at their skin, leading to damage and often distress. This habit can be hard to break, and seeking the help of a therapist specializing in skin picking...
Online therapy has become an increasingly popular option for those seeking mental health support in the UK, and for good reason. It offers many of the same benefits as in-person therapy, but with the added convenience of being able to attend sessions from the comfort...
Couples therapy is an important aspect of maintaining a healthy relationship. It provides a safe space for couples to discuss and work through any issues they may be facing, and can help them learn effective communication and problem-solving skills. However, the cost...
Article by Wendy Radford owner of Radford Holistic Therapies Thrive Versus Survive Ideas as to how to navigate this world challenge of staying at home In this time of self-isolation and self-distancing there are several pitfalls that we can fall into in our coping...
