Group Therapy By geoffMay 29, 2015Glossary No Comments 0 0 Various types of psychotherapy can be delivered to a group but group therapy is especially focused on the use of the group dynamic in order to work through issues. Group therapy is often very beneficial as...
It may sound intimidating, but Eye Movement Desensitization and Reprocessing (EMDR) is actually a very straightforward yet powerful therapy. EMDR can be extremely effective if you’ve had a traumatic experience, especially if you find it difficult to talk about past...
Sufferers of social anxiety disorder have difficulty coping in certain social situations which may limit their capability to cope in school, the workplace and in their social lives. Cognitive Behavioural Therapy (CBT) is frequently used to treat this disorder. CBT is...
Follow that STAR this winter By Anand EjjuApril 28, 2015Articles No Comments 0 0 A new year is cause to celebrate for many, but for some people the festivities can be marred by personal circumstance. For someone who has just lost a loved one, had a relationship break...
Starting a private practice therapy business is a daunting task for many. You’ll need to think about finance, admin, marketing and more. One of your most important (and pressing) tasks will be to find your first clients – and your second, and your third…...
If you don’t keep in touch with your existing clients, you’re missing a trick. Here’s why it’s such an important part of marketing your therapy business: repeat business is worth just as much, if not more, than new business it’s three times more cost effective than...
How do you promote your therapy business? What things do you do to get more clients? Perhaps you try a flyer drop, or put up leaflets in local stores. Perhaps you have tried an email campaign, or an advert in your local newspaper. Whether you give up after one...
Cognitive Behavioural Therapy (CBT) is one of the most powerful treatments for anxiety, trauma and depression. It focuses on the here and now – helping you to change the way you think and act in any situation. So, for example, if you’re extremely shy, CBT will give...
What is transpersonal therapy? “Transpersonal” means “beyond the personal”, which reflects the core aim of this style of therapy – to help people discover a deeper and more enduring essential self that exists beyond the conditioned ego, also known as one’s...
Dream therapy involves interpreting symbols and events of a client’s dreams. Clients are asked to record their dreams upon waking and this may take the form of drawing, voice recording or simply writing down the events. In modern times, most counsellors believe that...
